About

At True Grit Wellness we look to the earth and the stars, backward and forward, to create individualized wellness solutions for modern needs. We exist to help clients fill the gaps left by the pervasive medical culture with time-tested natural remedies.

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We cultivate and harness a vital relationship with plants to provide you with handcrafted, natural remedies that support the total wellness of the body, mind, and spirit. 

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Our founder, Nitika Achalam, started True Grit in 2009 to support individuals and groups in cultivating mind-body wellness that fortifies resilience and supports reformation both internally and externally.

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For us, integration is key. We skillfully balance old and new, energy and environment, community and individual, in order to create affordable solutions for those who seek healing.

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True Grit blends ancient modalities with modern science to empower, educate, and support the healing of all who arrive at our doorstep.

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Whether it’s through botanicals, yoga, or reiki, we honor our collective and individual roots and make friends with the earth every step of the way. We can't wait to work with you!